Image by Alex Tyrell / Ocean Image Bank When joining any new community, it can be difficult to figure out the important boundaries and guidelines that that group values, and scuba diving is no exception. When scuba diving, you are entering a new environment...
Continue readingHydrate, Hydrate, Hydrate!
Staying hydrated is important to the proper function of every cell, tissue and organ in a person’s body. Most of us have heard the 8×8 rule, the basic guideline of consuming eight 8oz-glasses of water per day. But life is busy, and hours can...
Continue readingScuba diving in Contact Lenses
The underwater world teems with life so seeing the vibrant corals, brightly patterned fishes, and hazy blue-green ocean floor gives you an experience only about 5% of the world’s population has shared. If you’re interested in seeing it for yourself but are worried you...
Continue readingSick of the Sea: Dealing with sea sickness
Seasick. That was me, last Monday. Not fun. Taking advantage of the last day of Spring Break in Florida, my little family of four booked passage on a dive boat out of Palm Harbor. The plan was to do a two-tank dive with Tanked...
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